Monday, November 22, 2010

Trouble Sleeping

It's been years that I've faced this dilemma of sleepless nights so I finally thought I'd do something about it.

I recently bought Melatonin in hopes that it can help get me sleeping easier.  I didn't think this was too drastic a measure considering it's 'natural' so hopefully any side-effects will be extremely rare for me.

I tried one a few days ago and I must say that it was one of the best nights of sleep I've had in a while.  I woke up feeling completely rested and I was far from groggy.

As much as this miracle pill has helped me, I don't want to become dependent on it and would still like to try more natural ways.

Any tips?  Thanks.

15 comments:

  1. try turning on your heater. Warm temperatures have been known to make people feel cozy and sleepy.

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  2. I find it funny that all the ads on the page are not for sleeping tablets :P

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  4. need to eat health, need to sleep well, need to think this life is a shit :) and need to no dream , you are not in a good world :)

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  5. i undertstand you beeing aweke is sucks

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  7. nice stuff!
    supportin & following!

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  8. I have problems with sleep too.. but it comes and goes

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  9. Of Pericles, to rage the city turn, Following!

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  10. Turn off the PC and vidya games. Just read something. A book or a site on your cell phone. That usually makes me sleep.

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